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Launching of  Back to Nature – නැවතත් සොබා දහමට

Launching of Back to Nature – නැවතත් සොබා දහමට

Back to Nature project was launched to promote healthy eating, increase movements, promote resting and spirituality among the young generation
Move – Run, Cycle and Swim at IRONMAN 70.3 Colombo

Move – Run, Cycle and Swim at IRONMAN 70.3 Colombo

IRONMAN 70.3 Colombo Triathlon will be held in Colombo (Based on Galle Face) on 24th February 2019. The event will
Mindfulness Practice Centre @ Faculty of Medical Sciences

Mindfulness Practice Centre @ Faculty of Medical Sciences

Practice of mindfulness is widely accepted and is a scientific tool to cultivate a specific mental skill. Benefits of mindfulness
Move – Books and Research Papers on Movement

Move – Books and Research Papers on Movement

Books Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition by Katy Bowman Kindle Edition, 374 pages. Published April 24th