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Hiking-  Adventure trekking Trips and Nature Trails in Sri Lanka

Hiking- Adventure trekking Trips and Nature Trails in Sri Lanka

Opportunities for challenging hikes and nature trails are scattered all over Sri Lanka; you just need to know where to
Walk and Hike with Young Explorers ClubMove

Walk and Hike with Young Explorers Club

Back to nature promotes paleolithic way of movement in terms of hiking and nature walks. Young explorers Club of University
Explore Sri Lanka by walking and Hiking

Explore Sri Lanka by walking and Hiking

Hiking and Walking in Nature on Monday 11th Feb 2019 at 4 pm @Forestry Auditorium, University of Sri Jayewardenepura by Dr.
Sitting is the New Smoking- Effects of sitting on chairsMove

Sitting is the New Smoking- Effects of sitting on chairs

According to Dr. Levine  “sitting is the new smoking,”. Sitting long hours on chairs, sofas, chairs or stools is not suitable for
Instead of ‘Exercise’, Just MoveMove

Instead of ‘Exercise’, Just Move

Exercise is one type of movement. Due to our busy life style, we tend to do this as on single
Move – Run, Cycle and Swim at IRONMAN 70.3 ColomboMove

Move – Run, Cycle and Swim at IRONMAN 70.3 Colombo

IRONMAN 70.3 Colombo Triathlon will be held in Colombo (Based on Galle Face) on 24th February 2019. The event will
Move – Books and Research Papers on MovementMove

Move – Books and Research Papers on Movement

Books Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition by Katy Bowman Kindle Edition, 374 pages. Published April 24th