news & event

Back to Nature project was launched to promote healthy eating, increase movements, promote resting and spirituality among the young generation

IRONMAN 70.3 Colombo Triathlon will be held in Colombo (Based on Galle Face) on 24th February 2019. The event will

Practice of mindfulness is widely accepted and is a scientific tool to cultivate a specific mental skill. Benefits of mindfulness

Books Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition by Katy Bowman Kindle Edition, 374 pages. Published April 24th